Joogasento

Isha Hatha Yoga programs in Finnish and English

Review sessions: Surya Shakti 21st Feb, Surya Kriya 21st March

Angamardana 10th-11th May HELSINKI

Explore our Hatha Yoga classes designed for holistic wellness.

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.