black and white bed linen

Joogasento

Isha Hatha Yoga programs in Finnish and English

NEXT PROGRAM:

ANGAMARDANA

HELSINKI

28th Feb-1st March 2026

Explore our Hatha Yoga classes designed for holistic wellness.

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.